When Entrepreneurship Feels Lonely: 5 Ways to Work Smarter as a Small Business or Solopreneur

June 26, 2025

The Reality of Solopreneurship

Let’s be honest: building a business can feel lonely.


There’s the pressure to wear every hat. The late nights spent working alone. The moments where you question if you’re on the right path — and if anyone even notices the work you’re doing.


If that sounds familiar, you’re not alone.


In fact, 72% of entrepreneurs report feeling lonely at some point in their journey.

But here’s the good news: loneliness in entrepreneurship is normal, not permanent — and there are ways to shift it. Whether you’re a solopreneur or running a tiny but mighty team, this post will walk you through five intentional ways to stay connected, inspired, and productive.



Let’s work smarter — not more alone.

JD and Stephanie

1. Create a Weekly CEO Date With Yourself

You’re the boss — but when’s the last time you checked in with yourself?

Carve out 30–60 minutes each week for what we call a CEO Date. This is dedicated time to reflect, assess, and plan — away from the client work and day-to-day distractions.

During this time, ask:

  • What worked this week?
  • What slowed me down?
  • What’s the big-picture goal I’m working toward?
  • Use this space to update your metrics, revisit your content plan, map out offers, or simply check in with your vision. Light a candle, grab your favorite drink, and treat it like the sacred business time it is.

2. Build a Virtual or Local Accountability Pod

One of the fastest ways to feel less alone? Connect with people who get it.

Find 2–3 like-minded business owners and create an accountability pod. Check in weekly or bi-weekly via Voxer, Zoom, or a simple group chat. Share goals. Talk about what’s working. Celebrate the small wins.

You don’t need to mastermind your way into a high-ticket group. Sometimes, the best business breakthroughs happen inside casual, trusted relationships with peers walking similar paths.

Tools to try:

  • Voxer for voice chats
  • Slack or WhatsApp group
  • Bi-weekly virtual coworking or strategy calls

3. Co-work with Community (Online or In-Person)

Isolation breeds overthinking. Connection creates movement.
And sometimes, the best way to get out of your own head is to work beside someone else — even virtually.

Try:

  • Virtual coworking platforms like Focusmate or Caveday
  • Joining a live coworking session hosted by a coach or community
  • Popping into a local coffee shop, coworking space, or business meetup
  • You don’t even have to talk. Just being around other people who are doing focused work can increase your energy and motivation.

4. Outsource to Get Support (You Don’t Have to Do It All)

Here’s a mindset shift:
Solopreneur doesn’t mean you have to do everything solo.

If you’re feeling overwhelmed, isolated, or burnt out, it might be time to bring in some support. Hire a virtual assistant, a content writer, a tech pro, or a business consultant (hi 👋🏼 that’s us) to take something off your plate.

  • Delegating isn’t lazy — it’s leadership.
    And freeing up your energy can bring back creativity, peace, and momentum.

5. Reconnect With Your “Why” and Share Your Journey

When we feel lonely, it’s often because we feel unseen.
So don’t wait for someone to ask. Start sharing your story again.

Post a behind-the-scenes video. Write a newsletter about what you’re learning. Share what’s challenging you or what you’re excited about. When you show up authentically, people connect more deeply with your brand — and with you.

  • Your ideal clients? They’re craving more than just information.
    They’re looking for connection, honesty, and leadership. That starts with you.

You’re Not Alone (Even If It Feels Like It)

Being an entrepreneur comes with emotional highs and lows — and that includes seasons where things feel quiet or isolating. The key is to not let loneliness turn into disconnection.

Here’s a quick recap of 5 ways to work smarter when entrepreneurship feels lonely:

  1. ✏️ Schedule weekly CEO dates with yourself
  2. 🤝 Create an accountability pod
  3. 👩‍💻 Co-work with community
  4. 🔧 Outsource where you need help
  5. 📢 Reconnect with your “why” and share your story
  • Pick one to implement this week — and notice the shift.
    Need support while you build? That’s what we’re here for.


You’re Not Alone: 5 Ways

to Work Smarter When

Entrepreneurship Feels Lonely

Being a solopreneur can feel isolating. Here’s a recap of ideas to stay connected, inspired, and productive.


☐ Schedule weekly CEO dates with yourself

☐ Create an accountability pod

☐ Cowork with community

☐ Outsource where you need help

☐ Reconnect with your “why”

Need support while building?

At iGotU Media, we help solopreneurs and creatives turn clarity into consistency — with systems, strategy, and soul.
📅 B
ook a strategy call — your next move doesn’t have to be a solo one.

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